ABOUT OUR NATION
QUALITY EQUIPMENT
We believe in the pursuit of excellence. For us, this applies to the quality of equipment used to provide the best possible workouts for maximum results. We change equipment pieces out, for better versions as we can & feel necessary for our the benefit of The Nation's members.
PERSONAL TRAINING
Our personal trainers are here to help you reach your specific fitness goals. Whether you are just starting out, or a seasoned fitness enthusiast looking to take it to the next level - our trainers have all the experience to get you looking AND feeling your very best.
PROTEIN & PERFORMANCE SHOP
Ready to go, high protein meals, energy & protein drinks, delicious snacks, essential supplements, awesome apparel & more - all the vital items you need to be as successful as possible for weight loss & muscle gain.
NUTRITION COACHING
With over 20 years of perfected meal plans combined with continued research on the varying diet options & new scientific studies - Xony will create easy to follow meal plans that are full of foods that you actually want to eat.
BODY TRANSFORMATION
Ready to make a change? Ready to make the best decision of your life? Our Body Transformation Specialist, Xony is always taking new clients. Check out his his amazing clients HERE. Lose weight & yes... actually enjoy doing it!
DEDICATED GLUTE & AB AREA
This area has all the equipment & tools necessary to get that booty lifted and abs poppin! Located in a separate room, this area offers a semi private area to workout & feel comfortable while reaching your specific fitness goals.
CLASSES
Working out doesn't have to be done alone! Make friends, build a support group & actually look forward to coming in. Just give it a try. Once you start you will see why once clients start - they never want to stop. Feeling amazing, strong & healthy is very addicting - and its good for you!
POSING AREA
We want to see those gains! A dedicated spot in our gym offers good lighting and plenty of space to set up for those perfect posed pics that highlight all your hard work! Just be sure to tag us when you post your pic - we want to celebrate with you!
NO HASSLE PARKING
We are located in the Rising Sun Town Center, so there is PLENTY of parking. Never worry about finding a parking spot, or having to park far away. We are also very conveniently located in the same shopping center as Martins, Dollar Store, Pizza Boy, & Tractor Supply.