ABOUT OUR NATION

We believe in the pursuit of excellence. For us, this applies to the quality of equipment used to provide the best possible workouts for maximum results. We change equipment pieces out, for better versions as we can & feel necessary for our the benefit of The Nation's members. 

Energy & protein drinks, delicious snacks, ready to go meals, muffins, essential supplements, awesome apparel & more - all the vital items you need to be successful. Members get 24/7 access to purchase anything at any time. Non members are welcomed to shop during our staffed hours!

Ready to make a change? Ready to make the best decision of your life? Our Body Transformation Specialist, Xony is always taking new clients. Check out his his amazing clients HERE. Lose weight & yes... actually enjoy doing it!

We are located in the Rising Sun Town Center, so there is PLENTY of parking. Never worry about finding a parking spot, or having to park far away. We are also very conveniently located in the same shopping center as Martins, Dollar Store, Pizza Boy, & Tractor Supply.

Our personal trainers are here to help you reach your specific fitness goals. Whether you are just starting out, or a seasoned fitness enthusiast looking to take it to the next level - our trainers have all the experience to get you looking AND feeling your very best. To meet all of our trainers visit our team page HERE.

With over 20 years of perfected meal plans combined with continued research on the varying diet options & new scientific studies - Xony will create easy to follow meal plans that are full of foods that you actually want to eat.

Get a full body breakdown of EVERYTHING with this super tool. Find out & track your progress, macros, muscle & fat percentages and so much more. This comprehensive tool will allow you to correct, maintain & effectively manage your personal health. It even provides recommendations based on your goals and individual progress.